Gardening as a Family

Grow things that will be cherished and enjoyed.
Hardy perennial trees and bushes provide fruit for years. Pick a few of your favorite and build a guild.  

All gardens and gardeners benefit from flowers. They light up smiles and invite visits from beneficial insects pollinators.
Native Flowers 

Dried flowers (such as Strawflower, Bachelors Button, & Pearly Everlasting) are great because they make long lasting bouquets.

Tall flowers (Sunflowers, Hollyhocks, & Larkspur) for along fences, in front of trees, and in the back of garden beds.  

A great technique for those who like to plan & stay organized. 

Experience the healing benefits of acupuncture, a traditional Chinese medicine practice that involves the insertion of thin needles into specific points on the body. Our licensed acupuncturists can help you relieve pain, reduce stress, and improve overall health.

Our certified personal trainers create custom workout plans to help you achieve your fitness goals. Whether you want to lose weight, build muscle, or improve your overall health, we've got you covered.

Our registered dietitians work with you to create a personalized nutrition plan to help you achieve your goals. We take into account your lifestyle, preferences, and health needs to create a sustainable plan that works for you.

Join our wellness workshops to learn about different topics related to health and wellness. From stress management to healthy cooking, our workshops are designed to help you live your best life.

Relax and rejuvenate with our massage therapy services. Our licensed massage therapists will help you reduce stress, improve circulation, and relieve muscle tension.

Our yoga classes are designed for all levels and are a great way to improve flexibility, strength, and mental clarity. Join our community and find your zen.

Experience the healing benefits of acupuncture, a traditional Chinese medicine practice that involves the insertion of thin needles into specific points on the body. Our licensed acupuncturists can help you relieve pain, reduce stress, and improve overall health.